Nutrition and Wellness Sessions

Nutrition and Wellness with Jackie Clancy

Thursday, April 18, 10am to 1pm, @ Äłät Nëhëjël (TH Hall) (larger group 20 adults or elders)

Thursday, May 2, 10am to 1pm, @CJJC (small group 10 people/hard-of-hearing Elders

Challenge: What one small nutritional/dietary change can you make today?

Topics:

1. The wonder and perfection of the traditional diet

1. Enzyme nutrient nutrition

1. Digestive health

1. Diet chart and plan/goals

We will make sourdough Bannock, and crackers served with soup for lunch

Contact: “Natasha” at Community.Health@trondek.ca or call 993-7100 ext. 164 to reserve a spot.